So., 13. Dez. | Online Zoom Webinar

Journey into Meditation

Dive into the depths of the mind to decode it's workings and regain control!
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Journey into Meditation

Time & Location

13. Dez. 2020, 10:00
Online Zoom Webinar

About the event

Have you ever tried to sit still for 5 min and think of 'nothing'? That seems almost impossible, right? Often, so many thoughts are distracting us from the present moment. We are completely unable to stop them; it is almost like we are the slaves of our mind instead of the other way around! How do we regain the control over our mental state? In this course 'Journey into Meditation' we will systematically decode our minds, our thoughtwaves and concoctions. We will discuss how the inner mechanics of the mind work in order to master our own mindset, so that we can take the first steps to inner transformation and self-realization! Furthermore, we will look deeper into various meditation techniques, how they are practiced and how we can implement them in our lives.

Sign up: www.vedicessenceyoga.com

Length of seminar: 1,5h

Extra's: 30 min Q/A + private coaching after session

Course fee: €9,95

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