So., 13. Dez.
|Online Zoom Webinar
Journey into Meditation
Dive into the depths of the mind to decode it's workings and regain control!
Time & Location
13. Dez. 2020, 10:00
Online Zoom Webinar
About the event
Have you ever tried to sit still for 5 min and think of 'nothing'? That seems almost impossible, right? Often, so many thoughts are distracting us from the present moment. We are completely unable to stop them; it is almost like we are the slaves of our mind instead of the other way around! How do we regain the control over our mental state? In this course 'Journey into Meditation' we will systematically decode our minds, our thoughtwaves and concoctions. We will discuss how the inner mechanics of the mind work in order to master our own mindset, so that we can take the first steps to inner transformation and self-realization! Furthermore, we will look deeper into various meditation techniques, how they are practiced and how we can implement them in our lives.
Sign up: www.vedicessenceyoga.com
Length of seminar: 1,5h
Extra's: 30 min Q/A + private coaching after session
Course fee: €9,95