Journey into Meditation
Time & Location
About the event
Have you ever tried to sit still for 5 min and think of 'nothing'? That seems almost impossible, right? Often, so many thoughts are distracting us from the present moment. We are completely unable to stop them; it is almost like we are the slaves of our mind instead of the other way around! How do we regain the control over our mental state? In this course 'Journey into Meditation' we will systematically decode our minds, our thoughtwaves and concoctions. We will discuss how the inner mechanics of the mind work in order to master our own mindset, so that we can take the first steps to inner transformation and self-realization! Furthermore, we will look deeper into various meditation techniques, how they are practiced and how we can implement them in our lives.
Length of seminar: 1,5h
Extra's: 30 min Q/A + private coaching after session
Course fee: €9,95
Any further comments, questions, doubts? Feel free to contact us: email@example.com